Tag: #onefootinfrontoftheother

Our Skin Matters

Our Skin Matters

What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
You Know Your Body

You Know Your Body

I say something similar to this to my littles ones regularly. When there’s some outside pressure to eat something and my child says they’re full, I encourage them to believe the signals their body is giving them. I will say, “Only you know when your tummy is full....
Staying The Course

Staying The Course

This isn’t about some radical overnight life change. This about taking the next best step. Making changes, big or small. Shifting our lives over time in sustainable ways. A drastic overhaul most often does not last. It’s possible, of course! And if that’s your style...
More Cheering

More Cheering

Temptation to internally compare and compete with others is all around and literally in the palm of our hands. We do it many times without even realizing. And it does no good for anyone involved. Their lifestyleTheir vacationsTheir decorTheir marriageTheir...
What Are We?

What Are We?

I just hung up a canvas that I had printed with this quote from one of my favorite humans for me to see every day. Where we do homeschool. Where I do Bible study and quiet time. Where I tend to emails and business. Where I visit on podcasts or IG “lives.” Where I...