Tag: #onesizedoesnotfitall

One Small Change Today

One Small Change Today

Nitpicking is not going to help anyone. Condemning choices is not the way forward. Not all or nothing. Not perfectionism. Not shame. Towards ourselves or others. Your journey will not look exactly like mine or anyone else’s. Nor should it. Less comparing. More...
Able Does Not Equal Should

Able Does Not Equal Should

Having the ability to do something does not necessarily mean it is the best choice for you. You are uniquely made. You have your own individual circumstances, genetic composition, values, beliefs, and convictions to consider. I’ll list a few examples: Being able to...
You Know Your Body

You Know Your Body

I say something similar to this to my littles ones regularly. When there’s some outside pressure to eat something and my child says they’re full, I encourage them to believe the signals their body is giving them. I will say, “Only you know when your tummy is full....
There’s No One Size Fits All

There’s No One Size Fits All

… outside of Jesus. No matter how healthy, beneficial, or amazing one thing might be for some, that doesn’t mean it’s the right thing for every person. I like to give the example of my BFF turmeric. Turmeric is an amazing food. It is the root of the Curcuma...