Tag: #readlabels

Label Deception

Label Deception

Fancy marketing terms are a deception. It’s trickery. It’s a way that companies try to convince you their product is for your health. Do not be fooled. Read the label. Look at the ingredients. Fat is where most of the flavor comes from. Many real food fats have...
Reading Ingredients

Reading Ingredients

On everything. This free and easy habit will open your eyes to so much. Once we start to take notice of what is in the things we use, drink, eat, and take, we realize it can have impact. We become accountable for what we are allowing to effect our heath for good or...