Tag: #selfcare

Health isn’t in the Extremes

Health isn’t in the Extremes

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...
My Favorite Books

My Favorite Books

Here are some of my favorite books I refer to and read and recommend over and over. I thought it might come in handy for a last minute gift idea. I also wanted these to have a spot on the feed here for you to refer to if you’re ever looking for a good read. All are...
Detox Mask

Detox Mask

Hi. 🌚 Here I am. Trying to be casual about this. Not awkward. Everything’s fine. Bentonite clay is a traditional clay with many uses for healing and detoxing different areas of the body. For the skin it is known to heal acne, clear pores and even reduce pore size,...
Dry Brushing

Dry Brushing

I’ve had this little brush for over a decade. I sometimes forget how powerful it is. The practice of dry brushing has many benefits, including:✨ Helps detoxify the body by promoting lymph flow & drainage. Many lymph systems are just below the skin✨ Exfoliates dry...