Lift that screen up for the betterment of so much more than just your posture, neck and skin. It probably shouldn’t be comfortable staring at a little handheld screen for long periods of time. Feel that discomfort in your arms and spend a little less time with a...
Healthy hair starts with a healthy scalp. Scalp is skin. Skin health starts with gut health. Skin health is impacted by topical products. This is a topical treatment I have found to be a great benefit. Skin has a pH level that is slightly acidic. Around 5.5 on the pH...
What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
This recipe is for a 16oz container. You could easily adjust the measurements for any sized or type of container. The measurements aren’t super technical. Other favorites for this are a travel silicone goo tube or a glass pump bottle. For pre wet wipes, I prefer there...
Chlorinated water is great for keeping bacteria at bay. It can also be toxic to our bodies. Chlorine has been linked to health issues including respiratory disease, allergies, skin irritation, and even some cancers. Our skin is a living organism and the largest organ...
