Tag: #smallchangesaddup

Holiday Sales

Holiday Sales

Here are the current sales happening if you’re looking to shop. If this is not the right time for you there will be plenty of other opportunities. I hope this is helpful and happy shopping! https://avocadomattress.n5ka.net/b6Bek...
One Small Change Today

One Small Change Today

Nitpicking is not going to help anyone. Condemning choices is not the way forward. Not all or nothing. Not perfectionism. Not shame. Towards ourselves or others. Your journey will not look exactly like mine or anyone else’s. Nor should it. Less comparing. More...
I. Wrote. A. BOOK!!!

I. Wrote. A. BOOK!!!

I wanted this incredible moment to live right here for always. Typing through tears. I never imagined this little girl from Inglewood would ever actually write a real life book. I’ve worked so hard on this. I was so nervous to share it with you. And then you go and...
Small Changes

Small Changes

Our bodies didn’t become overburdened overnight. Many small things have added up over time contributing to whatever seeks to slow us down or impair our ability to live well. If there was some quick fix that was safe and took very little time and practically no effort...
Toxic Burden

Toxic Burden

Toxins are naturally occurring. They are produced by living organisms like fungi, bacteria, parasites, mold, plants, and insects. These have always and will always exist in nature. They are a part of everyone’s existence beginning before birth. We are born with...