Tag: #stressistoxic

Caring For Your Body

Caring For Your Body

Not an exhaustive list. We’re already exhausted, bruh. Just a few things I know you can pick something from to incorporate right now. Or tonight. Or tomorrow. And any day and lots of days. And it will make a difference. I believe we are collectively coming out the...
What We Consume Alters Us

What We Consume Alters Us

There’s a lot of noise out here for us to consume. Enjoying a life that’s #alittlelesstoxic is about so much more than food or products. Stress is toxic and so much of what we consume is adding to stress, fear, worry, poor health, and anxiety. I even wrote...
Kitchen Hack

Kitchen Hack

I can not believe this worked like that. I also can not believe no one ever told me this. I would never do that to you so here I am telling you immediately. May we never injure our wrists or pull a muscle trying to open a jar again. Banging the heck out of the lid a...
The News Can Be Toxic

The News Can Be Toxic

News used to be something you could tune into once or twice a day. There is now a 24/7 news cycle on countless channels and media outlets. Most reporting with plenty of bias by any side of the ever evolving spectrum. Since last February the cascade of charged and...
Balance

Balance

Water keeps us alive. We cannot live without it. Most of us are not drinking as much as would best benefit us. Still, if we drink too much water in a short enough period of time, the most pure water is lethal. Balance is so essential for health and wellness. If worry...