Tag: #thanksgiving

Gratitude

Gratitude

Gratitude has been linked to an improvement in overall wellness. No matter what is on your table, or who gathers around it this year, let’s remember to serve gratitude. If you can find one thing to be thankful for, it will improve your mood and potentially even your...
The Shared Meal

The Shared Meal

Food is fuel. And so much more. Make things together. Bring the kids into the kitchen. Make the presentation pleasing. Have fun. Be present. Have conversation. Chew. Ask questions. Leave room. Listen. Listen Some more. The hearts, minds, and souls around your table,...
Gathering For Meals

Gathering For Meals

Gathering with loved ones over a meal is maybe the longest standing tradition of all time. It has been one of the most cherished times of my days here no matter what pain and chaos exists in the world and in my life. Breaking bread with loved ones is something to...