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Nitpicking is not going to help anyone. Condemning choices is not the way forward. Not all or nothing. Not perfectionism. Not shame. Towards ourselves or others. Your journey will not look exactly like mine or anyone else’s. Nor should it. Less comparing. More...
I feel a strong shift. Since the dawn of time, there has always been a movement for true health. With the explosion in modern medicine, it may have long seemed nonexistent, but it’s always been there. It’s making its face known more once again. There’s a movement...
