Tag: #wellnessjourney

Three Free & Easy Ways to Make Your Bedroom Healthier

Three Free & Easy Ways to Make Your Bedroom Healthier

Making your home and life healthier doesn’t have to be expensive. It doesn’t have to cost you more time, money, or energy than you can reasonably spend. In fact, it shouldn’t. Creating and maintaining a healthier home and life should always be done with balance and...
“The Everywhere Chemical”

“The Everywhere Chemical”

Hormones are essentially messengers. They exist in all parts of the body and travel throughout the body. They tell our cells and organs what to do. Endocrine disrupters mimic, block, or interfere with hormones. A chemical compound studied and proven to be an endocrine...
“Forever Chemicals”

“Forever Chemicals”

PFAS are making headlines. Again. This controversial group of manufactured chemicals earned the nickname “forever chemicals” because they break down incredibly slowly. This allows them to be good materials to use to cause things such as food containers and products to...
Tick Kit

Tick Kit

My Tick KitA tick remover of sorts. It’s important to remove the tick completelyA drawing salveA collection bag with cotton ballAlcohol prep padLedum Palustre Calmly and slowly remove the tick by getting it as near the head as possible and lifting firmly but slowly...