Tag: #wellnessworks

Let the Light In

Let the Light In

This goes for the home as well as the human. The shades and windows, the dishwasher, and the washing machine should all be open as much as possible. Let light in and let air circulate through. Unhealthy bacteria and mold thrive in warm, dark, damp places. Apply this...
Health isn’t in the Extremes

Health isn’t in the Extremes

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...
They’re All Connected!

They’re All Connected!

True health involves all three areas. When any one aspect is suffering or lacking, it will impact the others. Sometimes one area may have an acute or urgent need and take the spotlight. We can tend to the most pressing need without allowing other areas of us to end up...