You Are Unique and Your Decisions Should Be Too

I hope to share what works for me so that it encourages and empowers you along the way. I aim to inspire you to make more informed choices. I hope you feel less alone, less overwhelmed, and more equipped to choose well for you and yours when we spend any time together here.

I know we sometimes just want someone to tell us what to do. We want it to be clear and have someone else clear the muck and make it easier for us.

There are so many voices saying what you should or shouldn’t do. Without knowing all the ins and outs of your unique health history, biology, budget, concerns, needs, life season, mental load, commitments,…

I ain’t livin’ in your shoes. I can’t know what it’s like fully. I’ll hold your hand and cheer you on as you take the next best steps for you, whatever shoes you’re wearin.’ I just ask you take them shoes off before walking all around my house because that’s my #alittlelesstoxic practice in this house 💁🏼‍♀️

This is your unique journey. Ask questions. Learn how to find answers Seek truth. Turn that thing over and read the ingredients. Make informed decisions. One small thing at a time. It adds up.