What if we start listening to symptoms and acknowledging what messages they are giving us? If we quiet them without learning what caused them, the root cause, we only delay healing and potentially allow more harm. My young son has been very curious about a part of my...
Defend. Protect. Assist. I came up with this as a way to explain to my littles how whole and living foods help our bodies to be strong. The good bacteria fight off bad bacteria and help our bodies heal, grow, and maintain balance. Bacteria in and on our bodies...
All healing comes with its own unique set of hurdles, setbacks, and paths to traverse. Physical, emotional, mental, or otherwise. More often than not the road to healing will have many bumps and valleys along the way. If you feel discouraged or want to give up, know...
When I was a little girl, I got stung by a bee. My grandma rubbed deodorant on the sting claiming it would help. It didn’t. It burned worse. That blue men’s Speed Stick was an insult to injury. Maybe it would have helped if it had baking soda in it like many...
On everything. This free and easy habit will open your eyes to so much. Once we start to take notice of what is in the things we use, drink, eat, and take, we realize it can have impact. We become accountable for what we are allowing to effect our heath for good or...
