Tag: #journeytowellness

Little Things Can Make A Big Difference

Little Things Can Make A Big Difference

Overwhelm can pause us. Delay us. Stop us in our tracks. Fear is a liar. You are able to make your life a little less toxic. Right now. With what you know. With what you have. Little things can make a big difference. Toothpaste. Water. Deodorant. Face cream. Shave...
You Can’t Go Back…

You Can’t Go Back…

Grace. No shame over past choices made for you or by you. Let’s start where we are today. With our current knowledge. With our current wisdom. With our current resources. With our current abilities. Today is a new beginning. I’m thankful to get to journey alongside...
Change is Hard.

Change is Hard.

This applies to so much. Having a life that is #alittlelesstoxic is about all the things. Just not all at once. It’s about not burning out because of striving. It’s continually allowing ourselves to learn and grow and change. It’s dealing with some temporary...
Do What You Can

Do What You Can

Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here. That’s why it’s #alittlelesstoxic and not some version of toxin free this or that. I don’t believe it’s even...
Do What You Can Today

Do What You Can Today

Keep it real. There’s almost never a “good time” to overhaul your life or do a detox or make big changes. And there’s almost never a good enough reason if ever to delay healing in any form. You deserve it. Don’t take on more than you can reasonably carry. If it’s...