I was in so much pain and my doctors had no answers for me. Their solutions left my body bankrupt in ways and I had just recently almost been taken out by a hangnail. Literally. My mind was being blown and I was craving more truth. I read a book and did an...
… outside of Jesus. No matter how healthy, beneficial, or amazing one thing might be for some, that doesn’t mean it’s the right thing for every person. I like to give the example of my BFF turmeric. Turmeric is an amazing food. It is the root of the Curcuma...
I thought this was so weird the first time I heard about it. But I was intrigued so I read and read and read some more. I was compelled and convinced it could benefit me so I tried it. The first moment my mouth was taped I felt a panic. 😂 After a minute of reminding...
Gratitude has been linked to an improvement in overall wellness. No matter what is on your table, or who gathers around it this year, let’s remember to serve gratitude. If you can find one thing to be thankful for, it will improve your mood and potentially even your...
School Shed has also become a family room, a guest room, and maybe most importantly, my little oasis. I wanted a place for us to sit together for family movie night that could also work as a bed when we have guests stay over (our house is teeny and pretty maxed out)....
Food is fuel. And so much more. Make things together. Bring the kids into the kitchen. Make the presentation pleasing. Have fun. Be present. Have conversation. Chew. Ask questions. Leave room. Listen. Listen Some more. The hearts, minds, and souls around your table,...
