Tag: #allt

What’s in Season in May?

What’s in Season in May?

In the voice of Justin Timberlake, “It’s gonna be May.” It is May. But still. A few quick reasons to eat more foods in season when possible: 1: It’s cheaper. Not surprisingly, it costs a lot of money to have food shipped or flown or trucked in from climates able to...
Concerned

Concerned

He said this in 1994. Before the internet was in our homes. Before it was in our hands.
Cast Iron Pans

Cast Iron Pans

I’m getting a lot of questions about cast iron. Looks like lots of you got a cast iron skillet as a gift this year! I’m so excited for you. It’s by far my most used and favorite pan. There’s lots of info on the interwebs & handed down by grannies who know what’s...
Impact of Inflammation

Impact of Inflammation

If you were to take a piece of sandpaper and rub it across your skin once, it wouldn’t really do much. It wouldn’t hurt. It wouldn’t cut your skin open. It wouldn’t leave a permanent injury. If you were to rub it across your skin every once in a while, …still,...
Boundaries That Create Freedom

Boundaries That Create Freedom

We were never intended to fear food. To restrict. To be burdened by health complications caused by or worsened by toxins polluting our bodies from what we eat and use. Choosing well isn’t for bondage. It is for our freedom. Freedom to and live and be more well! ✨ Able...