Tag: #allt

Prepared Not Panicked

Prepared Not Panicked

Remember last week when I suspected a urinary tract infection was creeping in? I didn’t have the tools I needed to combat it early. By 2am I was in a panic as the symptoms were increasing and intensifying, rapidly. I ended up fast ordering things & ultimately had...
Bacteria Is Not The Bad Guy

Bacteria Is Not The Bad Guy

Microbiome = microbial (microscopic organisms) + biome (community) These communities of tiny organisms, when properly balanced, serve and protect, rather than harm us. Bacteria play critical roles in the function of virtually every system of the body. Studies continue...
Staying the Course

Staying the Course

This isn’t about some radical overnight life change. This about taking the next best step. Making changes, big or small. Shifting our lives over time in sustainable ways. A drastic overhaul most often does not last. It’s possible, of course! And if that’s your style...
Medicine and The Human Body

Medicine and The Human Body

This was spoken by one of the four founders of Johns Hopkins Hospital around the turn of the 20th century. I could fill my feed with some of his wise and profound quotes about medicine and the human body. Medicine is remarkable. It has saved many lives. Including my...