Tag: #healthiswealth

What We Consume Alters Us

What We Consume Alters Us

There’s a lot of noise out here for us to consume. Enjoying a life that’s #alittlelesstoxic is about so much more than food or products. Stress is toxic and so much of what we consume is adding to stress, fear, worry, poor health, and anxiety. I try to never...
10 Ways to Support Detoxification

10 Ways to Support Detoxification

Here are 10 practical things we can do to help open up the body’s pathways for toxins to be excreted more efficiently. All 10 are low to no additional cost and will make a big impact in reducing overall toxic load. 🪣 The first step is slowing the flow of what is...
Unlearning and Respecting My Body

Unlearning and Respecting My Body

What I had been taught both directly and indirectly was leaving me in constant pain. I regularly contended with brain fog, fatigue, migraines, recurrent infections, joint pain, heart issues, and more. Less able to live out my purposes or serve others as I was bogged...
More Cheering

More Cheering

Temptation to internally compare and compete with others is all around and literally in the palm of our hands. We do it many times without even realizing. And it does no good for anyone involved. Their lifestyleTheir vacationsTheir decorTheir marriageTheir...
What Are We?

What Are We?

I just hung up a canvas that I had printed with this quote from one of my favorite humans for me to see every day. Where we do homeschool. Where I do Bible study and quiet time. Where I tend to emails and business. Where I visit on podcasts or IG “lives.” Where I...