Tag: #healthyswaps

Our Thoughts

Our Thoughts

One of the most important swaps to make to become #alittlelesstoxic is trading out toxic thoughts. I caught myself in a bad pattern last week. My days often feel very frustrating. I have a list of things I feel important to get accomplished in a day. I try...
Buzzword Trickery

Buzzword Trickery

We’re looking beyond buzzwords here. We see you, marketing tricksters, and we’re done being fooled. One of the best things we can do for our health is to start reading ingredient labels. Turn the container around. What is it made of? Is that what I want to spend my...
Change

Change

The changes were making today may not feel significant. Maybe they do. It may feel impossible or overwhelming. In a year from now we will look back and see so much is different. In 5 years we’ll reflect and see so much change in us. In our families. In our lives. What...
Bee Stings & Insect Bites

Bee Stings & Insect Bites

When I was a little girl, I got stung by a bee. My grandma rubbed deodorant on the sting claiming it would help. It didn’t. It burned worse. That blue men’s Speed Stick was an insult to injury. Maybe it would have helped if it had baking soda in it like many...
Dishwasher Detergent

Dishwasher Detergent

Most conventional detergents have fragrance, dyes, chlorine, and other ingredients that I’d rather not use, especially with more and more awesome alternatives surfacing. I love this one so much I bought a years worth to save a little $ 🙌🏼 🙈. No chlorine, fragrance,...