Ummmmm, I talked to you about this in March I think during Quarantine Hair Training and am just now posting a picture. (See hair highlights for those wild times and hair help) Why and how did all that time disappear and also take 4,000 years? Why? And how? Wasn’t it...
Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here. That’s why it’s #alittlelesstoxic and not some version of toxin free this or that. I don’t believe it’s even...
🚘 If this light came on in your car, and you made it your goal to quickly and easily just shut the alert off and not investigate why the light came on in the first place, the reason it came on would still be there. If something in the motor is out of balance or...
What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
The Oral Microbiome Gut health = immune health. It’s estimated that around 70% or more of your immune system is housed within your gut. Strong immune function relies on a healthy gut and gut microbiome. A healthy gut can’t exist without a healthy oral microbiome. Your...
