Tag: #holistichealth

Inflammation

Inflammation

According to a Harvard study and many many supporting peer reviewed research studies, you’d be hard pressed to find any disease or chronic condition that doesn’t have a root of inflammation. In allopathic medicine, the approach is far too often to quiet the symptoms...
Prepared Not Panicked

Prepared Not Panicked

Remember last week when I suspected a urinary tract infection was creeping in? I didn’t have the tools I needed to combat it early. By 2am I was in a panic as the symptoms were increasing and intensifying, rapidly. I ended up fast ordering things & ultimately had...
Little Things Can Make A Big Difference

Little Things Can Make A Big Difference

Overwhelm can pause us. Delay us. Stop us in our tracks. Fear is a liar. You are able to make your life a little less toxic. Right now. With what you know. With what you have. Little things can make a big difference. Toothpaste. Water. Deodorant. Face cream. Shave...
6 Easy First Steps

6 Easy First Steps

There’s no one way to start living life with less toxins. There’s no right way to begin. I do realize that sometimes we still just want some guidance and instruction to help us get started. One of my favorite people on the interwebs, @purelyparsons, and I have teamed...
You Can’t Go Back…

You Can’t Go Back…

Grace. No shame over past choices made for you or by you. Let’s start where we are today. With our current knowledge. With our current wisdom. With our current resources. With our current abilities. Today is a new beginning. I’m thankful to get to journey alongside...