Snacks really have taken a huge turn over the years. A snack ought to be a small serving of things that give you good fuel between meals, as needed. Most modern snacks are ultra processed packaged food-like products that not only trick your tastebuds, but begin to...
Never let an avocado turn brown on you ever again. Perfectly ripe avocado every time you need one. When you get your avocados home you’re going to want to wash them to clean em up and then let them dry completely on a towel. Then you’ll want to store them...
Not an exhaustive list. We’re already exhausted, bruh. Just a few things I know you can pick something from to incorporate right now. Or tonight. Or tomorrow. And any day and lots of days. And it will make a difference. I believe we are collectively coming out the...
Ain’t no one size fits all anything outside of Jesus. It’s something I say often. We are each truly one of a kind. You are uniquely crafted and have lived a life no one else has ever fully experienced.You have been created for good and beautiful purposes. “I praise...
There’s a lot of noise out here for us to consume. Enjoying a life that’s #alittlelesstoxic is about so much more than food or products. Stress is toxic and so much of what we consume is adding to stress, fear, worry, poor health, and anxiety. I even wrote...
