Grilled Artichoke + Garlic Lemon Aioli Artichokes are not only delicious and fun to eat, they’re a powerhouse if nutrition. 🌱 High in antioxidants 🌱 Good source of iron 🌱 Mineral rich 🌱 Promote liver detoxification 🌱 High fiber content 🌱 Support heart health 🌱 Immune...
Salsas and Slaw Got so many requests for these recipes I thought I’d just put them all here together. Adjust the ingredients to your taste. And then don’t blame me if it’s not amazing. Because these turned out 👌🏼👌🏼👌🏼 I’ll tag the brands I used. Quality of ingredients...
Beans, nuts, grains, and legumes are all seeds. Yeah. You know how I learned this? My 3 year old asked me if a pistachio is a seed. 🤯 I’d never thought much about it. It IS a seed. The part of the pistachio plant that will enable new pistachio plants to form. The DNA...
I love that this is such a thing right now. It’s truly easy to put together and can add such a special pop to any event. It doesn’t have to be a special occasion either. This was our family lunch one day this past weekend. Protein, healthy fats, fruit, fiber,...
Eating well doesn’t have to be complicated. Pick quality items as best you can. Pair it however you feel like. Nourish and feel energized. The best eggs I can find at any store around here are @vitalfarms They are from pasture raised chickens. Terms can be tricky to...