Breakfast

ALLT Banana Bread

ALLT Banana Bread

Ingredients: 4 eggs 4 very ripe bananas 1/4 cup melted @raw_farm_by_op butter or ghee or vegan butter of choice 1/2 cup nut butter of choice 1/2 cup coconut flour 1 tsp baking soda 1 tsp baking powder 1 tsp vanilla extract Generous pinch of salt Optional: -As many...

Dutch Baby Pancake

Dutch Baby Pancake

Super simple Saturday (or any day) breakfast that wows. No bananas or rain necessary. Melt about 5 Tbs butter in an oven safe pan or baking dish at 400° for - few minutes while you prepare the batter Whisk or blend up: 6 eggs 1 cup flour (I used @bobsredmill 1:1...

Homemade Granola

Homemade Granola

Favorite batch of granola yet. So good. Good for you. No refined sugars. Loaded with protein and iron and minerals galore. Made a TON. And I’m not mad about it. Mix up: 4 cups @onedegreeorganics gf rolled oats 1 cup nuts/seeds sprouted if you have them - I added...

Acai Bowl

Acai Bowl

Açaí berries are native to Brazil. They: ✨ Are crazy high in antioxidants ✨ Resume production of free radicals ✨ Are high in fiber ✨ Are low glycemic ✨ Are rich in an array of vitamins and minerals ✨ Are yummy Place in our @nutribullet or whatever blender you have: A...

Yogurt Bowls

Yogurt Bowls

I like to load these up with all sorts of protein and omega 3’s and fats. I mix chia seed into the yogurt. This is @strausmilk organic plain Greek. You can use coconut yogurt or your favorite yogurt of any kind. I just try and go for clean and simple ingredients and...

Leftover Oatmeal Muffins

Leftover Oatmeal Muffins

I’m notorious around here for making extra food. For leftovers or to be reused in other ways. I made a bit too much zucchini banana oatmeal the other day, so muffins were calling my name. A gooey center, fluffy, warm, and a bit of a crunch just at the top. I may have...

3 Ingredient Pancakes

3 Ingredient Pancakes

These are a hit here with the toddlers and the grown ups. We all love them. Simple. Clean. Delicious. Directions: In a bowl or blender cup add One ripe banana 2 eggs A couple Tbs Almond or other nut butter (Sunflower Butter for nut allergies) . Mash and mix or blend...