One of the most important swaps to make to become #alittlelesstoxic is trading out toxic thoughts. I caught myself in a bad pattern last week. My days often feel very frustrating. I have a list of things I feel important to get accomplished in a day. I try...
The changes were making today may not feel significant. Maybe they do. It may feel impossible or overwhelming. In a year from now we will look back and see so much is different. In 5 years we’ll reflect and see so much change in us. In our families. In our lives. What...
Overwhelm can pause us. Delay us. Stop us in our tracks. Fear is a liar. You are able to make your life a little less toxic. Right now. With what you know. With what you have. Little things can make a big difference. Toothpaste. Water. Deodorant. Face cream. Shave...
Common doesn’t mean normal. Yet I hardly know anyone in their 20’s even without some form of chronic illness. I reject the idea that most people will just have to learn to accept and live with chronic health issues even at young ages. Something ain’t right. Could it...
It can be expensive living #alittlelesstoxic but it doesn’t have to be. Agencies, subsidies, and industry have made it so we have to pay extra for food and products that are unadulterated while things that take a ton of expensive manufacturing and...
