Symptom whack-a-mole is so 2005. Some manifestations uncommonly recognized of as symptoms:AnxietyDepressionFatigueEczemaChronic infection Some things commonly overlooked as root causes:TraumaPoor sleep qualityStealth infections, including Lyme +...
Our microwave broke 3 years ago and we decided to see how living without it would be. We quickly learned, even though we’d grown accustomed to using it regularly, we really didn’t need it. There are potential health concerns with using microwaves too. We decided to...
A less messy way to eat a pomegranate ???? Big improvement to the other ways I’ve tried that end with my kitchen looking like a crime scene. 1- score the ridges that separate each segment2- break open along these cuts, under water for zero mess3- gently pop the perils...
You’re doing a good work. I love you. xo,Shawna
There’s a lot of noise out here for us to consume. Enjoying a life that’s #alittlelesstoxic is about so much more than food or products. Stress is toxic and so much of what we consume is adding to stress, fear, worry, poor health, and anxiety. I try to never...
We spend around 1/3 of our lives in bed. For most people, the majority of time spent in the home is spent right here. Lots to say about this space but for right now I want to focus on just the actual bed. Specifically the mattress. But not replacing the whole...
