Category: Uncategorized

Part of The Problem

Part of The Problem

The discussion of leaving bouillon behind has stirred up some resistance, fear, panic, doubt, and other uncomfortable feelings here. I promise I understand. I am not suggesting you live some all or nothing lifestyle and I always suggest we each do what we can with...
Skip the Bouillon

Skip the Bouillon

“Bouillon-pronounced “BOOL-yone -is a clear, flavorful broth made by simmering beef, chicken or vegetables and other ingredients. The main difference between bouillon and stock is that bouillon is made by simmering meat, whereas stock is made by simmering bones....
10 Ways to Support Detoxification

10 Ways to Support Detoxification

Here are 10 practical things we can do to help open up the body’s pathways for toxins to be excreted more efficiently. All 10 are low to no additional cost and will make a big impact in reducing overall toxic load. ???? The first step is slowing the flow of what is...
Unlearning and Respecting My Body

Unlearning and Respecting My Body

What I had been taught both directly and indirectly was leaving me in constant pain. I regularly contended with brain fog, fatigue, migraines, recurrent infections, joint pain, heart issues, and more. Less able to live out my purposes or serve others as I was bogged...
Lemon Infused Vinegar

Lemon Infused Vinegar

This is a powerful little combo for cleaning. Vinegar:✨ breaks down dirt, grease, and grime✨ dissolves mineral deposits✨ combats mold✨ antifungal✨ antibacterial✨ absorbs odors then dissipates✨ deters pests✨ inexpensive Lemon:✨ breaks down dirt, grease, and grime✨...
Able Does Not Equal Should

Able Does Not Equal Should

Having the ability to do something does not necessarily mean it is the best choice for you. You are uniquely made. You have your own individual circumstances, genetic composition, values, beliefs, and convictions to consider. I’ll list a few examples: Being able to...