Reasonable. Sustainable. Enjoyable. Do this with toiletries, food, personal care products, for sure. But also apply this to your thoughts, behaviors, habits, relationships, and all the things. You were designed to thrive. Get rid of the hindrances and road blocks...
My family has had more than our fair share of bee sting situations as you’re probably aware by now. Ezekiel tends to swell more than may be common and its usually three days of ouch and yikes. If it’s his foot, that means no shoes or walking for a couple days or so....
BTDubs, ALLT = A Little Less Toxic I’ll get a DM every few days or so with someone having a lightbulb moment telling me they JUST realized what ALLT stands for. The credit for this ctrl+ALLT+del connection goes to @jannyorganically who wrote me a bazillion...
This goes for the home as well as the human. The shades and windows, the dishwasher, and the washing machine should all be open as much as possible. Let light in and let air circulate through. Unhealthy bacteria and mold thrive in warm, dark, damp places. Apply this...
Our upgrade isn’t fully complete here yet. Letting these bods do their good and important work while providing the support they need. When I shared that I explained our current infection this way to my little ones this week, it helped a lot of you too. Sickness isn’t...
I choose to opt out of this experiment as much as I’m reasonably able. No extremes. Not out of fear. Small, reasonable, and sustainable changes along the way that compound over time. Because it has changed my life and so many of yours. Because it matters. We may not...
