Indoor house plants can impact the quality of your indoor air. By doing so they can improve your health and help make your home, office, classroom, or other indoor space #alittlelesstoxic They look beautiful and their presence alone can help boost mood. But there is...
🚘 If this light came on in your car, and you made it your goal to quickly and easily just shut the alert off and not investigate why the light came on in the first place, the reason it came on would still be there. If something in the motor is out of balance or...
The Oral Microbiome Gut health = immune health. It’s estimated that around 70% or more of your immune system is housed within your gut. Strong immune function relies on a healthy gut and gut microbiome. A healthy gut can’t exist without a healthy oral microbiome. Your...
According to a Harvard study and many many supporting peer reviewed research studies, you’d be hard pressed to find any disease or chronic condition that doesn’t have a root of inflammation. In allopathic medicine, the approach is far too often to quiet the symptoms...
In times of uncertainty, there is so much I am certain of. One of those things is that there is hope and beauty to be found if I have eyes to see it. I shared this over the weekend but feel it needs a permanent space right here. I’m so grateful for the nudge to share...
