Waiting until something is completely empty typically leaves us with limited time to replace it. In our haste, we’ll grab the same old same old or whatever is easily accessible. Leaving some wiggle room allows time for research, shopping, or shipping. It also allows...
There is no magic product. There is no quick fix. There is no one size fits all solution. My very first step in learning how my body was reacting to my way of life was an elimination diet. I couldn’t see how my body was reacting to my regularly consumed foods until...
We were never meant to live in fear. To fear food. To restrict. To be burdened by health complications caused or worsened by toxins polluting our bodies from what we eat and use and are exposed to. Choosing well isn’t for bondage. It is for our freedom. Freedom to be...
If you haven’t popped a spray top on your peroxide yet, it’s go time. I’m regularly talking about how I don’t like to disinfect or sanitize my person or my environment. My priority is protecting and preserving my health in part by maintaining the beautiful and...
I’ve added links to all of these items and more in my stories today. Many have discount codes too! I also added all those to a Father’s Day highlight bubble for you. I hope it’s helpful 🏆 If there’s anything you’d like a rec for that I left out, let me know and I’ll...
