An absolute favorite in this home. Epsom Salt, or Magnesium Sulfate, is added to every bath we take here. There are many reported health benefits of adding a cup or two of this stuff to a tub for a nice long soak. A foot soak can be made if a bathtub is not...
Overwhelm can pause us. Delay us. Stop us in our tracks. Fear is a liar. You are able to make your life a little less toxic. Right now. With what you know. With what you have. Little things can make a big difference. Toothpaste. Water. Deodorant. Face cream. Shave...
In a 16oz bottle add:1/4 cup vinegar. Organic if possible.1/4 cup either isopropyl alcohol or vodka. Organic vodka would be 👌🏼 The alcohol helps it dry fast and helps limit streaking.1 Tbsp arrowroot flour also helps reduce streaking.Optional but nice: add a few drops...
A full belly doesn’t typically mean a well fed body in today’s culture. It’s time to have a better way of understanding the role food plays in health. It’s time to start seeing food as delicious and complex fuel for every cell of the body. If we could stop celebrating...
There’s no one way to start living life with less toxins. There’s no right way to begin. I do realize that sometimes we still just want some guidance and instruction to help us get started. One of my favorite people on the interwebs, @purelyparsons, and I have teamed...
