One of the most important swaps to make to become #alittlelesstoxic is trading out toxic thoughts. I caught myself in a bad pattern last week. My days often feel very frustrating. I have a list of things I feel important to get accomplished in a day. I try...
I’ll talk forever about ingredients and contents of all the things. But being #alittlelesstoxic is about so much more than what we use, eat, or drink. I am forever going to grow at being less toxic in my thoughts and actions too. Just like the products and...
We’re looking beyond buzzwords here. We see you, marketing tricksters, and we’re done being fooled. One of the best things we can do for our health is to start reading ingredient labels. Turn the container around. What is it made of? Is that what I want to spend my...
The changes were making today may not feel significant. Maybe they do. It may feel impossible or overwhelming. In a year from now we will look back and see so much is different. In 5 years we’ll reflect and see so much change in us. In our families. In our lives. What...
Healthy skin starts within. A topical treatment can only do so much when the gut is imbalanced and in distress. Topical support can be so beneficial while also giving attention to the microbiome and the gut. I started this post for you and… Oh my word. I can’t...
