Our bodies are designed to detox regularly. We come into contact with toxic offenders every day. Even when we live a life being intentional about reducing toxic exposures. Through air, skin contact, ingestion, injection, and proximities exposure, our bodies can take...
Research says that upwards of 90% of our immune system is in our gut! Our guts need strong defenders to do their very important work. Our bodies require balance. Good bacteria helps crush the opposition and keep us balanced and strong. The best way to get your...
💅🏼 Toxic PolishA study out of Duke found that known toxic and hazardous chemicals were absorbed into the body at alarming levels within 10 hours of applying nail polish. Did you know our nails absorb matter? Wild. I had a hunch it wasn’t the safest thing and stopped...
Fail to plan, plan to fail? Is this true for you? I’m personally much more likely to put wholesome balanced meals together for us when I do a little planning and a little prep work. I’ll list a few methods that work for me. Maybe one or a couple can help you in your...
🦠 Clean and disinfect without all the toxins. Peroxide is one of my favorite ways to disinfect around the home. I am for killing germs that can harm. I am not for killing 99.9% of germs. Guess which .1% of those guys survive? The strongest. Yes. And then the strongest...
