I feel a strong shift. Since the dawn of time, there has always been a movement for true health. With the explosion in modern medicine, it may have long seemed nonexistent, but it’s always been there. It’s making its face known more once again. There’s a movement...
Y’all, I don’t even agree with the man I love and respect most in this world on all the things all the time. Sometimes even BIG things that matter deeply to either of us, we aren’t always on the exact same page about. Listen to me – I found DayQuil in his car...
The fires on the west coast of the US are affecting many of us. I just threw this together in case it may help in some way. If you are not directly affected by the fires right now, tuck this info away in the case of poor air quality for any reason. These things are...
Biting off more than you can effectively chew is a pretty sure fire way to burn out, give up, or feel like you’ve failed. Doing it all at once is not typically realistic or sustainable for most people with anything. Certainly not for making...
Fear is a response we’ve been designed with for our health, safety, and protection. It is a strong emotion triggered by a perceived threat. When we experience fear of an imminent danger, it helps to ignite and propel our bodies into swift and immediate action....
