Category: Uncategorized

We Don’t Have To Wait

We Don’t Have To Wait

What does it take for them to admit that anyway? We’ve seen it time and time again. Consumer concerns, injuries, speculation, lawsuits, product recalls, and everything in between. With more information at our fingertips than ever before we can either become...
Our Skin Matters

Our Skin Matters

What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
Laundry Hacks

Laundry Hacks

This was such a popular topic when I shared some ways I use these bags recently, I decided it oughta have a more permanent place. This way you can access it easily and share with anyone who might find any of this helpful. I’ve been using mesh laundry bags for all...
Balance

Balance

Water keeps us alive. We cannot live without it. Most of us are not drinking as much as would best benefit us. Still, if we drink too much water in a short enough period of time, the most pure water is lethal. Balance is so essential for health and wellness. If worry...
Stress Is Toxic

Stress Is Toxic

A lot like inflammation, stress can be powerful and useful and even life saving. It’s when it becomes chronic, mismanaged, and out of balance that it becomes problematic, or even dangerous. My pastor brought the heat on navigating stress last week. We looked at the...
We Made Food Sick

We Made Food Sick

Real food by its very nature is designed to nourish, fuel, restore, and heal. Down to the cellular level of our bodies. Whole and real food does not make us sick. Food can be a form of the most powerful medicine, truly. 100 years ago, all food was organic. All food...