Author: Shawna

I. Wrote. A. BOOK!!!

I. Wrote. A. BOOK!!!

I wanted this incredible moment to live right here for always. Typing through tears. I never imagined this little girl from Inglewood would ever actually write a real life book. I’ve worked so hard on this. I was so nervous to share it with you. And then you go and...
Look Where You Want To Go

Look Where You Want To Go

One of the top tips for mountain biking is to look where you want to go. That is, don’t focus on the things that might trip you up. Instead focus on the point you’re trying to get to. Focus on the path to take. Giving too much attention to obstacles as you approach...
Simple Steps to Make Life ALLT

Simple Steps to Make Life ALLT

Reasonable. Sustainable. Enjoyable. Do this with toiletries, food, personal care products, for sure. But also apply this to your thoughts, behaviors, habits, relationships, and all the things. You were designed to thrive. Get rid of the hindrances and road blocks...
ALLT Tips for Bee Stings

ALLT Tips for Bee Stings

My family has had more than our fair share of bee sting situations as you’re probably aware by now. Ezekiel tends to swell more than may be common and its usually three days of ouch and yikes. If it’s his foot, that means no shoes or walking for a couple days or so....
Ctrl +ALLT+delete

Ctrl +ALLT+delete

BTDubs, ALLT = A Little Less Toxic I’ll get a DM every few days or so with someone having a lightbulb moment telling me they JUST realized what ALLT stands for. The credit for this ctrl+ALLT+del connection goes to @jannyorganically who wrote me a bazillion...