Author: Shawna

One Foot in Front of the Other

One Foot in Front of the Other

I want you to try something. Stand up and take the biggest step you can take. Then slide that front foot out a little further … Take notice of how you feel. A bit unstable. Easy to knock down. Possibly even injured and unable to take another step. Taking the...
Change

Change

????Change starts here.???? ???? ????Don’t let it end there. I shared an IGTV video from @priscillashirer’s Live yesterday that really hit me. It’s in my stories now if you missed it and on her page as well. I scribbled notes frantically throughout the whole...
Chlorine and Vitamin C

Chlorine and Vitamin C

Chlorinated water is great for keeping bacteria at bay. It can also be toxic to our bodies. Chlorine has been linked to health issues including respiratory disease, allergies, skin irritation, and even some cancers. Our skin is a living organism and the largest organ...
Change The World

Change The World

Going along with what may be considered the norm, will never change the status quo. Many times, the only remaining act of rebellion is to do the right thing. I have no intention of being a rebel. It actually is the opposite of my very nature to go against the grain....
Take It Back

Take It Back

With more conveniences that ever, we have found ourselves with even less time. With more information at our fingertips than any time in history, we often see plenty of knowledge but less critical thinking and wisdom. Many advancements have made the world and those who...