Blog

Health isn’t in the Extremes

Dec 28, 2021

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become...

They’re All Connected!

Dec 27, 2021

True health involves all three areas. When any one aspect is suffering or lacking, it will impact the others. Sometimes one area may have an acute...

My Favorite Books

Dec 20, 2021

Here are some of my favorite books I refer to and read and recommend over and over. I thought it might come in handy for a last minute gift idea. I...

Healthy Boundaries

Dec 16, 2021

Healthy boundaries with your time, energy, resources, relationships, commitments, food, products, life choices, health of all kinds, and anything in...

Ditching Hormonal Birth Control

Dec 6, 2021

How I ditched hormonal birth control:Although oral contraceptives and intrauterine devices are pushed at virtually every conventional doctors...

Serve Up Grace

Nov 24, 2021

Whatever is served and whoever is seated at your table... Enjoy. Enjoy the meal. Enjoy the people. Enjoy the fellowship. And give so much grace to...

Symptom Whack-A-Mole

Nov 20, 2021

Symptom whack-a-mole is so 2005. Some manifestations uncommonly recognized of as symptoms:AnxietyDepressionFatigueEczemaChronic infection Some...

Reheating Leftovers

Nov 15, 2021

Our microwave broke 3 years ago and we decided to see how living without it would be. We quickly learned, even though we’d grown accustomed to using...