Symptom whack-a-mole is so 2005. Some manifestations uncommonly recognized of as symptoms:AnxietyDepressionFatigueEczemaChronic infection Some...

A less messy way to eat a pomegranate 🎉 Big improvement to the other ways I’ve tried that end with my kitchen looking like a crime scene. 1- score...

You’re doing a good work. I love you. xo,Shawna

There’s a lot of noise out here for us to consume. Enjoying a life that’s #alittlelesstoxic is about so much more than food or products....

We spend around 1/3 of our lives in bed. For most people, the majority of time spent in the home is spent right here. Lots to say about this space...

The discussion of leaving bouillon behind has stirred up some resistance, fear, panic, doubt, and other uncomfortable feelings here. I promise I...

“Bouillon-pronounced "BOOL-yone -is a clear, flavorful broth made by simmering beef, chicken or vegetables and other ingredients. The main...

Here are 10 practical things we can do to help open up the body’s pathways for toxins to be excreted more efficiently. All 10 are low to no...

What I had been taught both directly and indirectly was leaving me in constant pain. I regularly contended with brain fog, fatigue, migraines,...

This is a powerful little combo for cleaning. Vinegar:✨ breaks down dirt, grease, and grime✨ dissolves mineral deposits✨ combats mold✨ antifungal✨...

Having the ability to do something does not necessarily mean it is the best choice for you. You are uniquely made. You have your own individual...

“How do you get your kids to eat so healthy?” This is one of the most common comments or questions ‘round here. I understand. I’ll share what’s been...

I ate ____ my whole life and I turned out fine. We ______ as kids and we turned out fine. My parents did xyz and I turned out fine. I did it and I...

News used to be something you could tune into once or twice a day. There is now a 24/7 news cycle on countless channels and media outlets. Most...