On everything. This free and easy habit will open your eyes to so much. Once we start to take notice of what is in the things we use, drink, eat,...
Looking At Ingredients
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DIY Hair Clarifying Treatment
I did my best to explain this with visual aids in stories. See the highlight called “Hair 3” for that. This is an easy, inexpensive, non toxic, very...
You Are Making An Impact
It can be expensive living #alittlelesstoxic but it doesn’t have to be. Agencies, subsidies, and industry have made it so we have to pay...
Eat More Food
I do not advocate for aiming for perfection. With food or anything else. It’s an unattainable goal and striving for it can often be more toxic than...
Industry Focus
There are well meaning individuals, teams, and companies that exist within every industry that truly care more about people than profit. That have...
Tubby Time
We add some or all of this to every soak we take. In this modern world, with substances in our air, water, soil, food, and everything in between, I...
Being Proactive
I feel a strong shift. Since the dawn of time, there has always been a movement for true health. With the explosion in modern medicine, it may have...
Different
Y’all, I don’t even agree with the man I love and respect most in this world on all the things all the time. Sometimes even BIG things that matter...
Strategies for Fire Season
The fires on the west coast of the US are affecting many of us. I just threw this together in case it may help in some way. If you are not directly...
How to Avoid Getting Overwhelmed
Biting off more than you can effectively chew is a pretty sure fire way to burn out, give up, or feel like you’ve failed. Doing it all at once is...
Fear Is Toxic
Fear is a response we’ve been designed with for our health, safety, and protection. It is a strong emotion triggered by a perceived threat. When we...
Thirsty Thursday
Indoor house plants can impact the quality of your indoor air. By doing so they can improve your health and help make your home, office, classroom,...
The Experts Are Fallible
All throughout history, humans have sought sources of enlightenment for guidance and clarity. We all want truth. We all want to be able to look to a...
Scalp Care
Ummmmm, I talked to you about this in March I think during Quarantine Hair Training and am just now posting a picture. (See hair highlights for...
Do What You Can
Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here....