I did my best to explain this with visual aids in stories. See the highlight called “Hair 3” for that. This is an easy, inexpensive, non toxic, very...

It can be expensive living #alittlelesstoxic but it doesn’t have to be. Agencies, subsidies, and industry have made it so we have to pay...

I do not advocate for aiming for perfection. With food or anything else. It’s an unattainable goal and striving for it can often be more toxic than...

There are well meaning individuals, teams, and companies that exist within every industry that truly care more about people than profit. That have...

We add some or all of this to every soak we take. In this modern world, with substances in our air, water, soil, food, and everything in between, I...

I feel a strong shift. Since the dawn of time, there has always been a movement for true health. With the explosion in modern medicine, it may have...

Y’all, I don’t even agree with the man I love and respect most in this world on all the things all the time. Sometimes even BIG things that matter...

The fires on the west coast of the US are affecting many of us. I just threw this together in case it may help in some way. If you are not directly...

Biting off more than you can effectively chew is a pretty sure fire way to burn out, give up, or feel like you’ve failed. Doing it all at once is...

Fear is a response we’ve been designed with for our health, safety, and protection. It is a strong emotion triggered by a perceived threat. When we...

Indoor house plants can impact the quality of your indoor air. By doing so they can improve your health and help make your home, office, classroom,...

All throughout history, humans have sought sources of enlightenment for guidance and clarity. We all want truth. We all want to be able to look to a...

Ummmmm, I talked to you about this in March I think during Quarantine Hair Training and am just now posting a picture. (See hair highlights for...

Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here....

🚘 If this light came on in your car, and you made it your goal to quickly and easily just shut the alert off and not investigate why the light came...